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Mindfulness March

Thu, Mar 06

|

Randolph

Cultivate a deeper sense of inner peace with simple techniques to align your energy, relax the nervous system, and support your overall wellbeing. Register for the event using the QR Code or go to the YMCA link: https://www.wmaymca.org/programs/mindfulness-course

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Mindfulness March
Mindfulness March

Time & Location

1 more dates

Mar 06, 2025, 1:30 PM – 2:15 PM

Randolph, 14 Dover Chester Rd, Randolph, NJ 07869, USA

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Yoga Anywhere & Anytime

N.M.

I didn’t know how to practice yoga until I attended Karin’s class that was offered to employees of Honeywell and other tenants at the Morris Plains campus. It was a rewarding experience as it improved my physical, mental and spiritual well being.

Yoga & Infinite Possibilities

P.S.

I was thrilled with the in-home Reiki session that Karin delivered! My space was cleared, my energy was renewed, and I left feeling invigorated and refreshed. If you are unsure about Reiki and want to explore in the comfort of your own home, I can't recommend Karin enough.

Meditation Calms & Centers

B.Y.

Karin has empowered me with the confidence and tools to open myself to the ethos of the universe and the healing powers of yoga, reiki and Tibetan singing bowls to embrace prana, energy and an openness that I never knew existed within me.

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